Sumly Blog
Articles and takeaways from podcast episodes. Stay updated with the latest insights.
Finding Healing in Grief: The Power of Connection After Loss
Explore John Edward's insights on grief and healing, emphasizing connection over closure for mental health and emotional…
Transform Your Health: Build Muscle for Longevity and Strength
Discover the importance of building muscle for longevity. Learn practical tips and strategies to enhance your fitness an…
Decoding the AI Bubble: Insights from Meta and Microsoft Earnings
Explore the technology perspectives on AI spending and market dynamics from Meta and Microsoft's recent earnings reports…
Protect Your Mental Health: Learn to Say No and Set Boundaries
Discover how to protect your mental health by setting boundaries and recognizing energy-draining relationships.
Unlocking Longevity: The Health Benefits of Building Muscle
Discover how building muscle can transform your health and longevity. Learn actionable insights from Dr. Gabrielle Lyon …
The Importance of Self-Care in Parenting: A Guide for Dads
Discover how self-care impacts parenting and shapes your child's health and well-being. Learn why taking care of yoursel…
Decoding Investor Sentiment: AI Bubble Concerns in Business
Explore how investor sentiment shapes AI business strategies, highlighting Meta's and Microsoft's earnings and market re…
Protect Your Energy: Essential Fitness Boundaries for Wellness
Discover how to protect your energy and enhance your fitness. Learn the importance of setting boundaries for your physic…
Transforming Grief into Fitness: Daily Practices for Healing
Discover how fitness and daily practices can help you heal from grief and loss, as explored by John Edward on On Purpose…
Modeling Health: How Self-Care Strengthens Family Relationships
Explore how prioritizing self-care enhances relationships with your children and sets a positive example for a healthy f…
Transforming Health into Wealth: The Business of Building Muscle
Discover how building muscle can enhance your business performance and longevity. Explore actionable insights for profes…
Healing Through Grief: Finding Peace After Loss
Explore how to find healing after loss with daily practices that foster connection and understanding.
Transform Your Parenting Through Self-Care: A Path to Growth
Discover how self-care can enhance your parenting journey and inspire your children. Embrace intentional living for a he…
Protect Your Energy: Setting Boundaries for Better Health
Learn how to protect your energy and set boundaries for improved health and wellbeing. Discover essential strategies for…
Cultivating a Culture of Self-Care in Parenting
Explore how self-care in parenting shapes a culture of health and wellness for families, inspiring kids to adopt better …
Mastering Boundaries: Protecting Your Energy in Business
Learn how to set boundaries and protect your energy for better business outcomes. Discover strategic insights for profes…
Leveraging Loss: Business Insights from John Edward's Approach to Grief
Explore actionable business insights from John Edward's perspective on grief and connection, emphasizing emotional intel…
The Ripple Effect of Self-Care: Building a Healthier Society
Explore how self-care influences family dynamics and societal health, fostering a culture of wellness and responsibility…