Sumly Blog
Articles and takeaways from podcast episodes. Stay updated with the latest insights.

Sleep Psychology: Why Society Needs to Rethink Our Sleep Habits
Explore how our understanding of sleep affects societal norms, mental health, and productivity in this insightful discus…

Homelessness in Los Angeles: The Dark Side of Generosity
Helen and Olga's mission to help the homeless in LA reveals societal issues and the complexities of compassion amidst tr…

How to Reset Your Life in 24 Hours: A Societal Perspective
Discover how small shifts can help reclaim control over your life and improve societal connections in just 24 hours.

Embracing the Beautiful Chaos of Family Life
Explore how the realities of family life challenge societal norms on cleanliness and order. Learn to embrace the beauty …

How Parenting Choices Shape Society: 5 Things to Stop Doing
Explore how common parenting mistakes impact societal values and children's development. Learn five crucial parenting do…

Future-Proofing Society: Insights from Tommy Wood on Cognitive Health
Explore key insights from Tommy Wood on society's impact on cognitive health and future-proofing our brains.

The Power of Walking: Strengthening Family Bonds in Society
Discover how the simple act of walking can strengthen family bonds and enhance societal connections in our daily lives.

Rethinking Alcohol: Society's Misguided Perception of Safe Drinking
Explore society's evolving views on alcohol consumption and its health impacts, revealing the risks behind even moderate…

Unveiling Peru's Past: The Societal Impact of Archaeological Looting
Explore the societal implications of archaeological looting in Peru as discussed in Joe Rogan's conversation with Raul B…

Society's Dark Turn: The Impact of Catfishing and Murder Trials
Explore the societal implications of catfishing and double murder trials, revealing deep truths about human relationship…

Embracing Family Life: Why Societal Norms Shouldn't Hold You Back
Explore how societal expectations can hinder family connections and why embracing family life is essential for personal …

Understanding Alzheimer's: A Societal Crisis Starting in Your 30s
Explore the societal implications of Alzheimer's disease, its preventability, and health strategies to combat cognitive …

Navigating the Social Landscape: Insights from Andrew Doyle
Explore Andrew Doyle's perspectives on society, authoritarianism, and the implications of language in the culture war.

The Societal Impact of Jay Lee's Tragic Story and Legacy
Explore the societal themes in Jay Lee's story, highlighting LGBTQ acceptance, family support, and community response to…

The Legacy of Jay Lee: A Reflection on Acceptance and Tragedy
Explore the societal impact of Jay Lee's story, highlighting acceptance, family, and the challenges faced by the LGBTQ c…

Exploring the Societal Impact of Jay Lee's Tragic Story
Delve into the societal implications of Jay Lee's story, highlighting LGBTQ acceptance and community responses to violen…

Understanding Society's Health Through Dr. Shaw's Nutrition Insights
Explore how Dr. Amy Shaw's 30-33 nutrition protocol addresses societal health issues and empowers women to reclaim their…

The Importance of Timing in Parenting and Society
Explore how readiness affects parenting and societal expectations, and why timing matters in children's development.