Sumly Blog
Articles and takeaways from podcast episodes. Stay updated with the latest insights.

Cultivating a Culture of Self-Care in Parenting
Explore how self-care in parenting shapes a culture of health and wellness for families, inspiring kids to adopt better …

Embracing Change: It's Never Too Late for Cultural Renewal
Explore how cultural narratives around change and self-improvement emphasize that it's never too late to transform your …

Cultural Lessons in Parenting: Why Trying Again Matters
Explore the cultural insights in parenting and why persistence matters in nurturing connections with children.

Understanding Teen Culture: Navigating the Emotional Landscape
Explore the cultural dynamics of teenage emotions and growth in our latest insights on parenting and relationships.

Cultivating Self-Compassion: A Cultural Perspective on Parenting
Explore the cultural significance of self-compassion in parenting and its impact on family dynamics and societal wellbei…

Redefining Menopause: Cultural Shifts and Empowerment for Women
Explore how menopause reshapes cultural perceptions of women’s health, empowerment, and strength in society today.

Building Cultural Habits: The Key to Transforming Your Life
Explore how to build cultural habits that lead to personal transformation and resilience in today's society.

Unlocking Financial Freedom: Cultural Insights on Money Management
Explore cultural perspectives on financial management and wealth building, inspired by expert David Bach's insights.

Revolutionizing Love: Cultural Insights on Relationships
Discover transformative relationship advice that challenges cultural norms and empowers lasting love.

Reclaiming Motivation: Culture's Role in Our Dopamine-Driven Lives
Explore how cultural shifts impact motivation and dopamine dependency in our lives, based on insights from leading exper…

Exploring Cultural Narratives in Comedy with Ehsan Ahmad
Dive into Ehsan Ahmad's insights on culture and comedy, highlighting community, creativity, and the evolution of comedic…

Unlocking the Secrets of Ancient Egypt: Cultural Insights from Giza
Explore cultural revelations from Filippo Biondi's research on the Giza pyramids that could reshape our understanding of…

Cinematic Evolution: Matt Damon & Ben Affleck on the Culture of Film
Explore insights from Matt Damon and Ben Affleck on the evolving culture of film, streaming, and the shared movie-going …

Kickboxing Culture and Community: Insights from Benny Urquidez
Explore the cultural impact of kickboxing and community outreach through the stories of Benny Urquidez and William Rodri…

Exploring Cultural Insights from Paul Rosolie's Amazon Experiences
Dive into Paul Rosolie's insights on conservation, culture, and the Amazon's indigenous communities.